Nutrition Specialist West Lafayette IN

Nutrition specialists provide expertise on food and nutrition. There are many types of nutrition specialist, including nutrition scientists, public health nutritionists, clinical nutritionists, sports nutritionists and more. See below for local businesses in West Lafayette that give access to therapeutic nutrition and food service management.

Mid-land Meals, Inc.
(765) 477-7189
3313 Concord Rd
Lafayette, IN
 
Susan L Robbins
(765) 448-8000
2600 Greenbush St
Lafayette, IN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Hanau Holistic Care & Aesthetic Medicine
(765) 464-1545
160 Sagamore Pkwy W
Lafayette, IN
 
Complete Nutrition
(765) 448-1003
100 S Creasy Ln
Lafayette, IN
 
Healistic Healthcare Alternatives Llc
(765) 471-7000
2122 E County Rd 350 S
Lafayette, IN
 
Mid-Land Meals, Inc.
(765) 477-7189
3313 Concord Rd
Lafayette, IN
 
Nutritional & Wellness Complex
(765) 447-2222
40 Professional Ct
Lafayette, IN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Hunter Nutrition
(765) 563-1003
200 South St
Lafayette, IN
 
Nature'S Pharm
(765) 446-2929
3500 State Road, 38 E Suite 105
Lafayette, IN
 
The Natural Path To Wellness, Llc
(317) 569-1800
13295 Illinois St
Carmel, IN
 

5 Tips to Support Your Liver

March 24, 2011
5 Tips to Support Your Liver Phyllis McCarthy : Head Mommy Ego
5 Tips to Support Your Liver

The liver serves a vital function in almost every system in your body; from hormone and digestive enzyme production to blood filtration and the last stop in chemical digestion of medications. It makes cholesterol and triglycerides, important components of hormone production. The liver is both an endocrine organ (an organ that produces substances for use in the body, like IGF1) and exocrine organ (produces substances that leave the body, like bile), and along with the heart, brain and pancreas is an organ that we cannot live without. All in all, an organ worth some serious TLC.

 Here are five ways to support your liver:

1. What We Eat: Eat organically grown foods that support liver function, like artichokes, oatmeal, garlic, cabbage, rosemary, turmeric, ginger, beets, orange foods and green foods.

2. How We Eat: Eat when you’re hungry and stop when you’re full. Eat slowly and chew your food until it’s become liquid to aid digestion.

3. How We Move: Consistent, gentle activity like walking, hiking, biking, and yoga improve circulation in and out of the liver. Make sure you have movement in other areas, too – aim for two bowel movements per day.

4. What We Drink: Drink more water. Divide your body weight by 2 to get the number of ounces you need to drink daily. For example, a 150-pound person needs 75 ounces of water. My liver also enjoys Sencha green tea powder .

5. How We F...

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