Nutrition Specialist Grand Island NE

Nutrition specialists provide expertise on food and nutrition. There are many types of nutrition specialist, including nutrition scientists, public health nutritionists, clinical nutritionists, sports nutritionists and more. See below for local businesses in Grand Island that give access to therapeutic nutrition and food service management.

Jenny Craig
(866) 622-9370
2219 N Webb Rd
Grand Island, NE
Alternate Phone Number
(866) 622-9370
Weight Loss, Diet Plans

Elf Enterprises Nikken Independent Wellenss Home Consultant
(308) 381-7953
1322 N Eddy St
Grand Island, NE
Pomajzl Chiropractic
(308) 381-5554
3008 W Stolley Park Rd Ste 3
Grand Island, NE
The Sports Nutrition Outlet
(308) 384-1550
2300 N Webb Rd
Grand Island, NE
Pioneer Totaltrade Medical Alarm Medical Nutrition Therapy Systems, Ll
(402) 403-5700
2505 N 24th St
Omaha, NE
Diet Center
(308) 384-3404
511 N Eddy St
Grand Island, NE
Nutrition Life Spa
(308) 390-7689
2441 N Diers Ave
Grand Island, NE
Alternate Phone Number
Weight loss Programs, Emotional Eating Counseling, Health & Nutrition Evaluation, Personal Training

Jenny Craig Weight Loss Center
(888) 212-7802
2219 N Webb Rd
Grand Island, NE
Howard County Medical Center
(308) 754-4421
1113 Sherman St
Saint Paul, NE
Dr. Bruce Crabtree
(402) 564-7514
2559 37th Avenue
Columbus, NE
Biofeedback, Chiropractors, Color Therapy, Craniosacral Therapy, Detoxification Foot Bath, Flower Essences, Hair Analysis, Homeopathy, Kinesiology, Laser Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Myofascial Release, Nutrition, SpectraVision, Stone Massage, Wellness Centers
Associated Hospitals
Avenue Chiropractic & Wellness Clinic

5 Tips to Support Your Liver

March 24, 2011
5 Tips to Support Your Liver Phyllis McCarthy : Head Mommy Ego
5 Tips to Support Your Liver

The liver serves a vital function in almost every system in your body; from hormone and digestive enzyme production to blood filtration and the last stop in chemical digestion of medications. It makes cholesterol and triglycerides, important components of hormone production. The liver is both an endocrine organ (an organ that produces substances for use in the body, like IGF1) and exocrine organ (produces substances that leave the body, like bile), and along with the heart, brain and pancreas is an organ that we cannot live without. All in all, an organ worth some serious TLC.

 Here are five ways to support your liver:

1. What We Eat: Eat organically grown foods that support liver function, like artichokes, oatmeal, garlic, cabbage, rosemary, turmeric, ginger, beets, orange foods and green foods.

2. How We Eat: Eat when you’re hungry and stop when you’re full. Eat slowly and chew your food until it’s become liquid to aid digestion.

3. How We Move: Consistent, gentle activity like walking, hiking, biking, and yoga improve circulation in and out of the liver. Make sure you have movement in other areas, too – aim for two bowel movements per day.

4. What We Drink: Drink more water. Divide your body weight by 2 to get the number of ounces you need to drink daily. For example, a 150-pound person needs 75 ounces of water. My liver also enjoys Sencha green tea powder .

5. How We F...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For