Nutrition Specialist Fairhope AL

Nutrition specialists provide expertise on food and nutrition. There are many types of nutrition specialist, including nutrition scientists, public health nutritionists, clinical nutritionists, sports nutritionists and more. See below for local businesses in Fairhope that give access to therapeutic nutrition and food service management.

Eastern Shore Child Nutrition Program
(251) 626-5583
9300 Lawson Rd
Daphne, AL
Industry
Nutritionist

Data Provided By:
Body Shoppe Gym The
(251) 660-8885
4117 Government Blvd
Mobile, AL
Industry
Nutritionist, Personal Trainer, Psychologist

Data Provided By:
Jenny Craig
(251) 626-4747
10200 Eastern Shore Blvd Ste 508
Spanish Fort, AL
Alternate Phone Number
(251) 626-4747
Services
Weight Loss, Diet Plans

Medi-Weightloss Holdings, LLC (Fairhope, AL)
(251) 990-6535
188 Hospital Drive Suite 304
Fairhope, AL

Data Provided By:
Jenny Craig Weight Loss Ctr
(251) 626-4747
10200 Eastern Shore Blvd # 508
Spanish Fort, AL

Data Provided By:
Susan S Baker, MD
(843) 792-7653
1720 Center St
Mobile, AL
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1972

Data Provided By:
Jimmy Steger Nd PhD
(251) 660-1240
4125 Government Blvd
Mobile, AL
Industry
Naturopathic Doctor (ND), Nutritionist

Data Provided By:
J S Training Systems
(251) 660-8885
4412 Government Blvd
Mobile, AL
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Medi-Weightloss Fairhope
(888) 224-8951
188 Hospital Drive Suite 304
Fairhope, AL
Hours
Monday: 7:00 AM - 5:00 PM; Tuesday: Closed; Wednesday: 8:00 AM - 7:00 PM; Thursday: 8:00 AM - 5:00 P

Data Provided By:
Bay Area Nutrition
(251) 478-2233
2504 Dauphin Street # L
Mobile, AL
 
Data Provided By:

5 Tips to Support Your Liver

March 24, 2011
5 Tips to Support Your Liver Phyllis McCarthy : Head Mommy Ego
5 Tips to Support Your Liver

The liver serves a vital function in almost every system in your body; from hormone and digestive enzyme production to blood filtration and the last stop in chemical digestion of medications. It makes cholesterol and triglycerides, important components of hormone production. The liver is both an endocrine organ (an organ that produces substances for use in the body, like IGF1) and exocrine organ (produces substances that leave the body, like bile), and along with the heart, brain and pancreas is an organ that we cannot live without. All in all, an organ worth some serious TLC.

 Here are five ways to support your liver:

1. What We Eat: Eat organically grown foods that support liver function, like artichokes, oatmeal, garlic, cabbage, rosemary, turmeric, ginger, beets, orange foods and green foods.

2. How We Eat: Eat when you’re hungry and stop when you’re full. Eat slowly and chew your food until it’s become liquid to aid digestion.

3. How We Move: Consistent, gentle activity like walking, hiking, biking, and yoga improve circulation in and out of the liver. Make sure you have movement in other areas, too – aim for two bowel movements per day.

4. What We Drink: Drink more water. Divide your body weight by 2 to get the number of ounces you need to drink daily. For example, a 150-pound person needs 75 ounces of water. My liver also enjoys Sencha green tea powder .

5. How We F...

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