Nutrition Specialist Coeur D Alene ID

Nutrition specialists provide expertise on food and nutrition. There are many types of nutrition specialist, including nutrition scientists, public health nutritionists, clinical nutritionists, sports nutritionists and more. See below for local businesses in Coeur D Alene that give access to therapeutic nutrition and food service management.

Dr. Elizabeth Hesse-Sheehan, DC, CCN
(509) 927-7155
Spokane, WA
Specialty
Acupressure, Animal Health, Aromatherapy, BEST, Blood Chemistry Analysis, Chelation Therapy, Chiropractors, Color Therapy, Crystal Therapy, Detoxification Foot Bath, Distance Healing, EFT / TFT, Energy Healing, Flower Essences, Herbology, Homeopathy, Integrative Medicine, Kinesiology, Laser Therapy, Light Therapy, Lymphatic Therapy, Naturopathy, Nutrition, Remote Healing, Wellness Centers
Associated Hospitals
Experience Health

Catherine A Boysen
(208) 666-2840
2003 Kootenai Health Way
Coeur D Alene, ID
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Linda J Diamond
(208) 666-2845
2003 Kootenai Health Way
Coeur D Alene, ID
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Experience Health
(509) 927-7155
502 S Sullivan Rd,# 106
Spokane Valley, WA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Exercise Solutions
(509) 995-3914
12907 E Sprague
Spokane, WA
 
Lynda J Anderson-Fisk
(208) 666-2000
2003 Kootenai Health Way
Coeur D Alene, ID
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Marsha A Jones
(208) 666-2677
2003 Kootenai Health Way
Coeur D Alene, ID
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Tarah L Boerner
(208) 666-2844
2003 Kootenai Health Way
Coeur D Alene, ID
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Weight Watchers
(800) 516-3535
23102 E Mission
Liberty Lake, WA

Data Provided By:
Nutritional Medicine Of Idaho
(208) 343-3883
1520 W State St
Boise, ID
 
Data Provided By:

5 Tips to Support Your Liver

March 24, 2011
5 Tips to Support Your Liver Phyllis McCarthy : Head Mommy Ego
5 Tips to Support Your Liver

The liver serves a vital function in almost every system in your body; from hormone and digestive enzyme production to blood filtration and the last stop in chemical digestion of medications. It makes cholesterol and triglycerides, important components of hormone production. The liver is both an endocrine organ (an organ that produces substances for use in the body, like IGF1) and exocrine organ (produces substances that leave the body, like bile), and along with the heart, brain and pancreas is an organ that we cannot live without. All in all, an organ worth some serious TLC.

 Here are five ways to support your liver:

1. What We Eat: Eat organically grown foods that support liver function, like artichokes, oatmeal, garlic, cabbage, rosemary, turmeric, ginger, beets, orange foods and green foods.

2. How We Eat: Eat when you’re hungry and stop when you’re full. Eat slowly and chew your food until it’s become liquid to aid digestion.

3. How We Move: Consistent, gentle activity like walking, hiking, biking, and yoga improve circulation in and out of the liver. Make sure you have movement in other areas, too – aim for two bowel movements per day.

4. What We Drink: Drink more water. Divide your body weight by 2 to get the number of ounces you need to drink daily. For example, a 150-pound person needs 75 ounces of water. My liver also enjoys Sencha green tea powder .

5. How We F...

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