Locally Grown Produce Waterville ME

Locally grown produce can be found at farmer’s markets and other retailers that support the local economy. Local produce includes local fruit, local vegetables, local herbs, and is often also organic produce. Read on to learn more and to find local businesses in Waterville, ME that give access to locally grown produce and other local food.

Downtown Waterville Farmers' Market
680-2055
Waterville, ME
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
Thursday
County
Kennebec

Clinton Community Farm and Flea Market
(207) 426-9651
Sebasticook River Access Park On Main Street (Rt. 100); across from Galusha
Clinton, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-November Tues, Sat
County
Kennebec

Augusta Farmers Market
(207) 549-5112
Turnpike Mall, Western Avenue; At the intersections of Whitten Road and Wes
Augusta, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Wednesday & Saturday, 9:00a.m. - 12:00noon
County
Kennebec

Unity Market Day Farmers Market
568-3043 or 948-9005
Unity Community Center; Route 139, School Street
Unity, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-November Saturday, 9:00a.m. - 1:00p.m.
County
Waldo

Pittsfield Farmers Market
(207) 487-5056
Hathorn Park; Hartland Avenue
Pittsfield, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Monday & Thursday, 2:00p.m. - 6:00p.m.
County
Somerset

Fairfield Farmers Market
(207) 948-5724
81 81 Main Street (Rte 201); Nazarene Church parking lot
Fairfield, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Wednesday, 2:00p.m. - 6:00p.m. Saturday, 9:30a.m. - 1:30p.m.
County
Somerset

Belgrade Lakes Farmers' Market
(207) 465-7058
Across from the Village Inn in Belgrade Lakes Village
Belgrade, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-September Sunday
County
Kennebec

Farmers' Market At Mill Park
(207) 626-2305
1 North Water St.; Old Edwards Mills site
Augusta, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Tuesday
County
Kennebec

Skowhegan Farmers Market
(207) 474-6864
Corner of Madison Avenue (Rte. 201) and Pleasant Street; front of the Old G
Skowhegan, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Saturday, 9:00a.m. - 1:00p.m.
County
Somerset

Hallowell Market
(207) 622-1350
Water Street, Route 201; South of Boat Landing
Hallowell, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Sunday, 11:00a.m. - 3:00p.m.
County
Kennebec

Juicy Baby! Why You Shouldn’t Pass by the Watermelon

Juicy Baby! Why You Shouldn’t Pass by the Watermelon

Juicy Baby! Why You Shouldn’t Pass by the Watermelon Jo Wehage : Head Operations Ego
Juicy Baby! Why You Shouldn’t Pass by the Watermelon

I don’t remember who it was, but when I was little I was told that watermelon was about 90% water, which to me meant virtually useless and probably tasteless. Missed a lot of opportunities as a kid. Now I know better and I’m excited to share some outstanding facts about the summertime melon – and a rockin’ recipe.

 

Promotes Heart Health:
A little visit to our friends at whfoods.org and we learn that watermelon is rich in many heart-healthy nutrients. It is a concentrated and bioavailable source of lycopene. Lycopene is a powerful antioxidant that is thought to be even more active than other well-known carotenoids, such as its cousin, beta-carotene. Body levels of lycopene have been found to be inversely associated with both cardiovascular disease and cerebrovascular disesase (such as stroke).

Watermelon is also an excellent source of vitamin C as well as a very good source of vitamin A (from beta-carotene), both shown in a number of scientific studies to reduce the risk of heart disease. It’s also a good source of magnesium and potassium, two minerals known for helping to balance blood pressure, as well as a very good source of vitamin B6, which helps to keep artery-damaging homocysteine in check.

Powerful Antioxidant:
Watermelon is loaded with antioxidants that help the body rid itself of free radicals that might otherwise do damage. The high i...

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