Locally Grown Produce Lehigh Acres FL

Locally grown produce can be found at farmer’s markets and other retailers that support the local economy. Local produce includes local fruit, local vegetables, local herbs, and is often also organic produce. Read on to learn more and to find local businesses in Lehigh Acres, FL that give access to locally grown produce and other local food.

Downtown Fort Myers Farmers Market
(239) 321-7098
Centennial Park; corner of Heitman and West First Street, under the US 41 C
Fort Myers, FL
General Information
Covered : Yes
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
January-December Thursdays 7:00 a.m. - 2:00 p.m.
County
Lee

Bonita Springs Farmers Market
(239) 949-6262, (239) 949-6237
27300 Old 41 Road; Riverside Park
Bonita Springs, FL
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
November-April Wednesday, 7:00 a.m. - 1:00 p.m.
County
Lee

Cape Coral Chamber Farmers Market
239-549-6900 101
Se 10Th Pl. &Amp; Se 47Th Terr
Cape Coral, FL
Hours
10/16/10-05/07/11 Saturday, 8:00 Am - 1:00 Pm.
Items
Baked Goods, Crafts And Woodworking Items, Fish And Seafood, Flowers, Fresh Fruit, Herbs, Honey, Jams Jellies And Preserves, Nuts, Other Processed Foods, Plants, Prepared Food, Vegetables
Vendors
This Market Has 50 Vendors.
Other
Organic: Yes
Year Round?: No
Credit/Debit: Yes
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Winter Haven Farmers Market
(863) 291-5870, (863) 298-7544
Corner of Third Street and Avenue G, N.W.
Winter Haven, FL
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
January-December Thursday, 8:00 a.m. - 5:00 p.m.
County
Polk

Chipley Farmers Market
(850) 638-6180, (850) 638-6181
7Th Street By The Old Train Depot
Chipley, FL
Hours
May-September Tuesday, 12:00 P.M. - 5:00 P.M.
Other
Year Round?: No
Year Round?: No
Credit/Debit: No
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Downtown Fort Myers Farmers Market
(239) 321-7098
Centennial Park
Fort Myers, FL
Items
Baked Goods, Fish And Seafood, Flowers, Fresh Fruit, Herbs, Honey, Nuts, Plants, Prepared Food, Vegetables
Vendors
This Market Has 15-25 Vendors.
Other
Organic: Yes
Year Round?: Yes
Credit/Debit: No
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Bonita Springs Lions Club Downtown Farmers Market
27300 Old 41 Road
Bonita Springs, FL
Hours
01/06/2010-04/28/2010 Wednesday, 8.00 Am - 1.00 Pm.
Items
Baked Goods, Cheese, Fish And Seafood, Flowers, Fresh Fruit, Herbs, Honey, Jams Jellies And Preserves, Plants, Vegetables
Vendors
This Market Has 10 Vendors.
Other
Organic: Not Known
Year Round?: No
Credit/Debit: No
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Sumter County Farmers Market
(352) 793-2021
524 North Market Boulevard; Webster Market
Webster, FL
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
January-December Monday, 6:30 a.m. - 4:00 p.m.
County
Sumter

Crestview Farmers Market
(850) 682-4424
Spanish Trail Park
Crestview, FL
Hours
January-December Thursday &Amp; Saturday,
Other
Year Round?: Yes
Year Round?: Yes
Credit/Debit: No
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Delray Green Market in the Park
(561) 276-7511
150 East Atlantic Avenue; Worthing Park, corner of East Atlantic and S.E. S
Delray Beach, FL
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
October-May Saturday, 8:00 a.m. -1:00 p.m.
County
Palm Beach

Juicy Baby! Why You Shouldn’t Pass by the Watermelon

Juicy Baby! Why You Shouldn’t Pass by the Watermelon

Juicy Baby! Why You Shouldn’t Pass by the Watermelon Jo Wehage : Head Operations Ego
Juicy Baby! Why You Shouldn’t Pass by the Watermelon

I don’t remember who it was, but when I was little I was told that watermelon was about 90% water, which to me meant virtually useless and probably tasteless. Missed a lot of opportunities as a kid. Now I know better and I’m excited to share some outstanding facts about the summertime melon – and a rockin’ recipe.

 

Promotes Heart Health:
A little visit to our friends at whfoods.org and we learn that watermelon is rich in many heart-healthy nutrients. It is a concentrated and bioavailable source of lycopene. Lycopene is a powerful antioxidant that is thought to be even more active than other well-known carotenoids, such as its cousin, beta-carotene. Body levels of lycopene have been found to be inversely associated with both cardiovascular disease and cerebrovascular disesase (such as stroke).

Watermelon is also an excellent source of vitamin C as well as a very good source of vitamin A (from beta-carotene), both shown in a number of scientific studies to reduce the risk of heart disease. It’s also a good source of magnesium and potassium, two minerals known for helping to balance blood pressure, as well as a very good source of vitamin B6, which helps to keep artery-damaging homocysteine in check.

Powerful Antioxidant:
Watermelon is loaded with antioxidants that help the body rid itself of free radicals that might otherwise do damage. The high i...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For