Locally Grown Produce Concord NH

Locally grown produce can be found at farmer’s markets and other retailers that support the local economy. Local produce includes local fruit, local vegetables, local herbs, and is often also organic produce. Read on to learn more and to find local businesses in Concord, NH that give access to locally grown produce and other local food.

Concord Farmers Market
(603) 224-8862
Capitol St.
Concord, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
June-October Saturday, 8:30 a.m. - 12:00 noon

Davisville Farmers Market
995-1345
909 E. Rt. 103
Warner, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Friday, 10:00 a.m. -3:00 p.m. Saturday & Sunday 10:00 a.m.- 3:00 p.m.

Warner Area Farmers Market
(603) 456-2319
Town Hall lawn
Warner, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
Mid June-Mid October Saturday, 9:00 a.m. - 12:00 noon

Downtown Manchester Farmers Market
(603) 698-8101, (603) 205-1684
Pine St. & Concord St. intersection
Manchester, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : Yes
Hours
October-October Thursday, 3:00 p.m. - 6:00 p.m.

The Northwood Area Farmers Market
(603) 682-0662
corner of Rts. 4, 202A/9 and Rt. 43; at the Municipal building parking lot.
Northwood, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June 4-September 24 Thursday, 3:00 p.m.- 6:30 p.m.

Canterbury Community Farmers Market
(603) 783-9649
Canterbury Center; Elkins Library parking lot
Canterbury, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Wednesday, 4:00 p.m. - 7:00 p.m.

Pittsfield Farmers Market
(603) 435-5570
Main St., Dustin Park
Pittsfield, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Thursday, 3:00 p.m.- 5:30 p.m.

Weare Farmers Market
(603) 413-6213
Center of Weare
Weare, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-September Friday, 3:00 p.m. - 6:00 p.m.

New Boston Farmers Market
(603) 487-2480
Town Common at the gazebo, Rt. 13
New Boston, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
July-October Saturday, 9:00 a.m. - 12:00 p.m.

Peterborough Farmers Market
(603) 878-6124
Depot Square
Peterborough, NH
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Wednesday, 3:00 p.m. - 6:00 p.m.

Juicy Baby! Why You Shouldn’t Pass by the Watermelon

Juicy Baby! Why You Shouldn’t Pass by the Watermelon

Juicy Baby! Why You Shouldn’t Pass by the Watermelon Jo Wehage : Head Operations Ego
Juicy Baby! Why You Shouldn’t Pass by the Watermelon

I don’t remember who it was, but when I was little I was told that watermelon was about 90% water, which to me meant virtually useless and probably tasteless. Missed a lot of opportunities as a kid. Now I know better and I’m excited to share some outstanding facts about the summertime melon – and a rockin’ recipe.

 

Promotes Heart Health:
A little visit to our friends at whfoods.org and we learn that watermelon is rich in many heart-healthy nutrients. It is a concentrated and bioavailable source of lycopene. Lycopene is a powerful antioxidant that is thought to be even more active than other well-known carotenoids, such as its cousin, beta-carotene. Body levels of lycopene have been found to be inversely associated with both cardiovascular disease and cerebrovascular disesase (such as stroke).

Watermelon is also an excellent source of vitamin C as well as a very good source of vitamin A (from beta-carotene), both shown in a number of scientific studies to reduce the risk of heart disease. It’s also a good source of magnesium and potassium, two minerals known for helping to balance blood pressure, as well as a very good source of vitamin B6, which helps to keep artery-damaging homocysteine in check.

Powerful Antioxidant:
Watermelon is loaded with antioxidants that help the body rid itself of free radicals that might otherwise do damage. The high i...

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