Heart Disease Nutritionists Vicksburg MS

Local resource for heart disease nutritionists in Vicksburg. Includes detailed information on local businesses that provide access to dietary recommendations, low cholesterol eating, obesity prevention, stress management, nutrition therapy, and heart disease vitamin therapy, as well as advice and content on the risks of heart disease.

Joe Monroe Ross Jr, MD
(601) 638-7271
PO Box 231
Vicksburg, MS
Specialties
Internal Medicine, Cardiovascular Diseases
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1964
Hospital
Hospital: River Region Health System, Vicksburg, Ms
Group Practice: Street Clinic

Data Provided By:
Murray P Whitaker
(601) 883-5000
2100 Highway 61 N
Vicksburg, MS
Specialty
Cardiology, Cardiovascular Disease

Data Provided By:
Paul W Pierce
(601) 883-5000
2100 Highway 61 N
Vicksburg, MS
Specialty
Cardiovascular Disease

Data Provided By:
Phillip Blaine Ley, MD
(601) 948-1411
1421 N State St Ste 304
Jackson, MS
Specialties
Oncology (Cancer), Nutrition
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1988
Hospital
Hospital: Rankin Med Ctr, Brandon, Ms
Group Practice: Surgical Clinic Assoc

Data Provided By:
Nutrition & Food Svc
(601) 268-8191
5001 Hardy St
Hattiesburg, MS
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Abdul G Bahro, MD
(601) 883-6071
2100 Highway 61 N
Vicksburg, MS
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Tichreen, Fac Of Med, Lattakia, Syria (Univ Latakia)
Graduation Year: 1988

Data Provided By:
William Briggs Hopson Jr, MD
(601) 883-5998
2100 Highway 61 N
Vicksburg, MS
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1961
Hospital
Hospital: River Region Health System, Vicksburg, Ms; Vicksburg Med Ctr, Vicksburg, Ms
Group Practice: Park View Medical Corporation The Street Clnc

Data Provided By:
Murray Pinkston Whitaker, MD
(601) 883-6071
100 McAuley Dr
Vicksburg, MS
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1983
Hospital
Hospital: River Region Health System, Vicksburg, Ms; St Dominic-Jackson Memorial H, Jackson, Ms
Group Practice: River Region Health System

Data Provided By:
C E Bio LLC
(662) 890-8778
8972 Stateline Cv
Olive Branch, MS
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Doctor's Nutrition-Hattiesburg
(601) 450-5433
163 Turtle Creek Dr,# 180
Hattiesburg, MS
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Data Provided By:

Is Saturated Fat REALLY at the Heart of Heart Disease?

Is Saturated Fat REALLY at the Heart of Heart Disease?

Is Saturated Fat REALLY at the Heart of Heart Disease? Dr. Gary Huber : Head Medical Ego
Is Saturated Fat REALLY at the Heart of Heart Disease?

Life is a dance, a rhythmic flow of movement that gracefully undulates with give and take. Unless you’ve seen me dance, then it’s more like a manic seizure set to music. But I digress. My point is that sometimes you have to take a step back to look forward, and that’s where our story begins. Let’s review saturated fats relationship with heart disease. Back in the 1950’s we were told to eat corn and sunflower oils as healthy alternatives to saturated fat. As our consumption of polyunsaturated fats rose so did the rate of heart disease. Food companies developed new “non-fat” versions replacing fat with carbohydrates and synthetic chemicals and thus heart disease flourished. The net result was a population scared of saturated fat yet driving themselves to diabetes and heart disease in record numbers by eating an abundance of high glycemic carbohydrates and processed food.

More Good, Less Bad
The term “saturated fat” became synonymous with red meat and eggs. Once again I will take one step back by saying I am about to discuss grass fed organic beef because that is the only red meat any health conscious carnivore would eat, right? Your standard grocery store beef is full of hormones and antibiotics and we’re just not going to go there. Break red meat down into its components and you will find that most of its fat is the healthy oleic acid, the same fat in olive oil that we have been encouraged to eat. Only 35% of the total fat is saturated and that is the very component that helps increase our beneficial HDL. Multiple studies have shown us that an elevated HDL is good for our heart and blood vessels. A low HDL level is the very factor that most reliably predicts those at risk for heart attacks. Saturated fats actually increase the beneficial HDL in our bodies, which in turn have a direct function in removing the harmful LDL. Oh, and by the way, lets not overlook the healthy omega 3 fats that come naturally when you feed cattle grass instead of grain.

Enough “Experts” – What Do Population Studies Tell Us?
Cultural studies of Polynesian tribes who consume a diet high in saturated fat show low occurrence of heart disease. The Swiss have higher cholesterol levels than Americans yet suffer fewer heart attacks. A Swedish study looking at obesity in children showed that a LOW fat intake was associated with a higher BMI (body fat) and blamed insulin resistance secondary to high carbohydrate diets. These diets lacked adequate omega 3 fats, vitamin D, and iron. A recent study of low fat diets showed that patients placed on a low (18%) fat diet experienced a 9% reduction in cardiovascular risk while those on a moderate fat (33%) enjoyed a 14% reduction in cardiovascular risk.

The How-To Guide to Plaque
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