Heart Disease Nutritionists Shawnee OK

Local resource for heart disease nutritionists in Shawnee. Includes detailed information on local businesses that provide access to dietary recommendations, low cholesterol eating, obesity prevention, stress management, nutrition therapy, and heart disease vitamin therapy, as well as advice and content on the risks of heart disease.

Nichole R Johnson
(405) 826-6441
2 E Main St
Shawnee, OK
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Kent H Potts
(405) 878-4693
2307 Gordon Cooper Dr
Shawnee, OK
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided By:
Sudhir K Gupta
(405) 273-0406
3700 N Kickapoo Ave
Shawnee, OK
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided By:
Sudhir K Gupta, MD
(405) 273-0406
3700 N Kickapoo Ave Ste 132
Shawnee, OK
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Maulana Azad Med Coll, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1978
Hospital
Hospital: Shawnee Regional Hospital, Shawnee, Ok
Group Practice: Shawnee Heart Ctr

Data Provided By:
Vivek J Bhaktaram, MD
(405) 737-3802
20826 Main St
Harrah, OK
Specialties
Cardiology
Gender
Male
Education
Medical School: Kasturba Med Coll, Mysore Univ, Mangalore, Karnataka, India
Graduation Year: 1984

Data Provided By:
Jean A Miller
(405) 273-5801
2801 Saratoga St
Shawnee, OK
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Walid John Haddad, MD
(405) 273-5801
1705 Wildwood
Shawnee, OK
Specialties
Cardiology
Gender
Male
Education
Medical School: Wv Univ Sch Of Med, Morgantown Wv 26506
Graduation Year: 1991
Hospital
Hospital: Shawnee Regional Hospital, Shawnee, Ok
Group Practice: Shawnee Medical Ctr Clinic Inc

Data Provided By:
Walid John Haddad
(405) 273-5801
2801 Saratoga St
Shawnee, OK
Specialty
Cardiovascular Disease

Data Provided By:
Dr.Syed Abbas
(405) 567-4922
1322 Klabzuba Avenue
Prague, OK
Gender
M
Education
Medical School: King Edward Med Coll, Univ Of Punjab, Lahore
Year of Graduation: 1982
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
2.3, out of 5 based on 3, reviews.

Data Provided By:
John Atwood, Ph.D.,Pat Atwood, N.D., C.N.H.P.
(918) 742-3320
Health Associates of Tulsa,3916 E. 31st Street
Tulsa, OK
Specialty
Biofeedback, Bioidentical Hormones, BioMeridian Testing, Chelation Therapy, Colon Therapy, Distance Healing, Electro-dermal screening, EMDR, Energy Healing, EPFX (QXCI) / SCIO, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Iridology, Kinesiology, Laser Therapy, Magnetic Therapy, Matrix Energetics, Naturopathy, Neuro-Linguistic Programming, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Psychotherapy, Reams Testing, Reflexology, Reik

Data Provided By:

Is Saturated Fat REALLY at the Heart of Heart Disease?

Is Saturated Fat REALLY at the Heart of Heart Disease?

Is Saturated Fat REALLY at the Heart of Heart Disease? Dr. Gary Huber : Head Medical Ego
Is Saturated Fat REALLY at the Heart of Heart Disease?

Life is a dance, a rhythmic flow of movement that gracefully undulates with give and take. Unless you’ve seen me dance, then it’s more like a manic seizure set to music. But I digress. My point is that sometimes you have to take a step back to look forward, and that’s where our story begins. Let’s review saturated fats relationship with heart disease. Back in the 1950’s we were told to eat corn and sunflower oils as healthy alternatives to saturated fat. As our consumption of polyunsaturated fats rose so did the rate of heart disease. Food companies developed new “non-fat” versions replacing fat with carbohydrates and synthetic chemicals and thus heart disease flourished. The net result was a population scared of saturated fat yet driving themselves to diabetes and heart disease in record numbers by eating an abundance of high glycemic carbohydrates and processed food.

More Good, Less Bad
The term “saturated fat” became synonymous with red meat and eggs. Once again I will take one step back by saying I am about to discuss grass fed organic beef because that is the only red meat any health conscious carnivore would eat, right? Your standard grocery store beef is full of hormones and antibiotics and we’re just not going to go there. Break red meat down into its components and you will find that most of its fat is the healthy oleic acid, the same fat in olive oil that we have been encouraged to eat. Only 35% of the total fat is saturated and that is the very component that helps increase our beneficial HDL. Multiple studies have shown us that an elevated HDL is good for our heart and blood vessels. A low HDL level is the very factor that most reliably predicts those at risk for heart attacks. Saturated fats actually increase the beneficial HDL in our bodies, which in turn have a direct function in removing the harmful LDL. Oh, and by the way, lets not overlook the healthy omega 3 fats that come naturally when you feed cattle grass instead of grain.

Enough “Experts” – What Do Population Studies Tell Us?
Cultural studies of Polynesian tribes who consume a diet high in saturated fat show low occurrence of heart disease. The Swiss have higher cholesterol levels than Americans yet suffer fewer heart attacks. A Swedish study looking at obesity in children showed that a LOW fat intake was associated with a higher BMI (body fat) and blamed insulin resistance secondary to high carbohydrate diets. These diets lacked adequate omega 3 fats, vitamin D, and iron. A recent study of low fat diets showed that patients placed on a low (18%) fat diet experienced a 9% reduction in cardiovascular risk while those on a moderate fat (33%) enjoyed a 14% reduction in cardiovascular risk.

The How-To Guide to Plaque
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