Heart Disease Nutritionists Salt Lake City UT

Local resource for heart disease nutritionists in Salt Lake City. Includes detailed information on local businesses that provide access to dietary recommendations, low cholesterol eating, obesity prevention, stress management, nutrition therapy, and heart disease vitamin therapy, as well as advice and content on the risks of heart disease.

William Danl Jackson, MD
(801) 588-3370
100 N Medical Dr
Salt Lake City, UT
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Johns Hopkins Univ Sch Of Med, Baltimore Md 21205
Graduation Year: 1982

Data Provided By:
Russ Barton
(801) 554-1673
896 E. Loredo Drive
Sandy, UT
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided By:
Corey Sondrup, D.C., PhD.
(801) 476-1752
1792 Bonanza Dr., Bldg. C Ste. #130
Park City, UT
Specialty
Acupressure, Aromatherapy, Chiropractors, Color Therapy, Craniosacral Therapy, Distance Healing, EFT / TFT, EMDR, Energy Healing, Flower Essences, Guided Imagery, Herbology, Homeopathy, Kinesiology, Lymphatic Therapy, Matrix Energetics, Meditation, Metaphysics, Myofascial Release, Nutrition, PSYCH-K, Reflexology, Remote Healing, Sound Therapy, Theta Healing, Wellness Centers, Yuen Method
Associated Hospitals
Optimal Health Dynamics

Claudia Wilson
801-809-9648  
1555 East Stratford Avenue, Suite 400, Salt Lake City, UT
Salt Lake City, UT
 
Elena Yorgason
(801) 808-3980
1174 E Graystone Way (2760 South), Suite 8, Salt Lake City, UT
Salt Lake City, UT
 
Trent Burrup, D.C., FIAMA, CCEP
(801) 567-0557
1847 West 9000 South, Suite 105
West Jordan, UT
Specialty
Acupressure, Acupuncture, Aromatherapy, Chiropractors, Color Therapy, Craniosacral Therapy, Electro-dermal screening, Energy Healing, Flower Essences, Homeopathy, Kinesiology, Magnetic Therapy, Massage Therapy, Nutrition, Reiki, Sound Therapy, Wellness Centers
Associated Hospitals
Institute of Chiropractic & Acupuncture Therapy

Vicki Linton
(801) 571-7348
1007 E. Southfork
Draper, UT
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided By:
Wendy Hoyt
(801) 910-5759
1174 E Graystone Way (2760 South), Suite 8, Salt Lake City, UT
Salt Lake City, UT
 
Andrea Addley RD
(801) 664-2182
1174 East 2760 South, Graystone Office Building #1A, Salt Lake City, UT
Salt Lake City, UT
 
Utah Dairy Council
(801) 487-9976
1213 E 2100 S
Salt Lake City, UT
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Data Provided By:

Is Saturated Fat REALLY at the Heart of Heart Disease?

Is Saturated Fat REALLY at the Heart of Heart Disease?

Is Saturated Fat REALLY at the Heart of Heart Disease? Dr. Gary Huber : Head Medical Ego
Is Saturated Fat REALLY at the Heart of Heart Disease?

Life is a dance, a rhythmic flow of movement that gracefully undulates with give and take. Unless you’ve seen me dance, then it’s more like a manic seizure set to music. But I digress. My point is that sometimes you have to take a step back to look forward, and that’s where our story begins. Let’s review saturated fats relationship with heart disease. Back in the 1950’s we were told to eat corn and sunflower oils as healthy alternatives to saturated fat. As our consumption of polyunsaturated fats rose so did the rate of heart disease. Food companies developed new “non-fat” versions replacing fat with carbohydrates and synthetic chemicals and thus heart disease flourished. The net result was a population scared of saturated fat yet driving themselves to diabetes and heart disease in record numbers by eating an abundance of high glycemic carbohydrates and processed food.

More Good, Less Bad
The term “saturated fat” became synonymous with red meat and eggs. Once again I will take one step back by saying I am about to discuss grass fed organic beef because that is the only red meat any health conscious carnivore would eat, right? Your standard grocery store beef is full of hormones and antibiotics and we’re just not going to go there. Break red meat down into its components and you will find that most of its fat is the healthy oleic acid, the same fat in olive oil that we have been encouraged to eat. Only 35% of the total fat is saturated and that is the very component that helps increase our beneficial HDL. Multiple studies have shown us that an elevated HDL is good for our heart and blood vessels. A low HDL level is the very factor that most reliably predicts those at risk for heart attacks. Saturated fats actually increase the beneficial HDL in our bodies, which in turn have a direct function in removing the harmful LDL. Oh, and by the way, lets not overlook the healthy omega 3 fats that come naturally when you feed cattle grass instead of grain.

Enough “Experts” – What Do Population Studies Tell Us?
Cultural studies of Polynesian tribes who consume a diet high in saturated fat show low occurrence of heart disease. The Swiss have higher cholesterol levels than Americans yet suffer fewer heart attacks. A Swedish study looking at obesity in children showed that a LOW fat intake was associated with a higher BMI (body fat) and blamed insulin resistance secondary to high carbohydrate diets. These diets lacked adequate omega 3 fats, vitamin D, and iron. A recent study of low fat diets showed that patients placed on a low (18%) fat diet experienced a 9% reduction in cardiovascular risk while those on a moderate fat (33%) enjoyed a 14% reduction in cardiovascular risk.

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