Goji Berry Laconia NH

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Hannaford Supermarket
(603) 524-4629
1458 Lakeshore Drive
Gilford, NH
Store Hours
Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 9pm
Pharmacy Hours
Mon: 7am - 11pm
Tue: 7am - 11pm
Wed: 7am - 11pm
Thr: 7am - 11pm
Fri: 7am - 11pm
Sat: 7am - 11pm
Sun: 7am - 9pm

BJ's
(603) 286-3700
119 Laconia Rd.
Tilton, NH
Services / Departments
Bakery, Beer & Wine, BJ's Gas(R), BJ's Propane(TM), Tire Center, Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 9 P.M.Sun.: 9 A.M. - 7 P.M.

Vista Foods
(603) 528-5099
376 S Main St
Laconia, NH

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Shaw's Supermarket
(603) 286-9200
75 Laconia Rd Ste 700
Tilton, NH

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Hunters Iga Foodstore
(603) 569-4755
60 N Main St
Wolfeboro, NH

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Hannaford Supermarket
(603) 279-1451
38 Nh Route 25, Unit 5
Meredith, NH
Store Hours
Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 8pm

Hannaford Supermarket & Pharmacy
(603) 934-2515
952 Central Street
Franklin, NH
Store Hours
Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 9pm
Pharmacy #
(603) 934-2812
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

White Ribbon Spring Water
(603) 524-0182
97 New Salem St
Laconia, NH

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Market Basket
(603) 286-2047
100 Market St
Tilton, NH

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Harvest Market
(603) 569-8944
36 Center St
Wolfeboro, NH

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Goji Berry: Salvation or Silliness?

Goji Berry: Salvation or Silliness?

Goji Berry: Salvation or Silliness? Dr. Gary Huber : Head Medical Ego
Goji Berry: Salvation or Silliness?

The goji berry has attained a degree of name recognition that rivals Mohammed Ali. Everyone has heard of it yet few can say why it is so popular. It’s popular because it contains “magic”. Yes I’m being a bit silly here but my point is simple, we tend to hear that a particular food has “amazing health benefits” and without even exploring whether it is myth or miracle we just pay the price and hope for the best.

The goji berry has long held a role in traditional Chinese medicine where they have been consumed raw, made into tinctures, or brewed into a tea. The goji has been used to treat ailments related to the liver, lung, kidney, eye, and immune system. It does in fact contain an impressive list of nutrients and is rated as one of the world’s richest source of antioxidants, as well as one of the richest sources of vitamin C. It contains an impressive list of bioactive compounds such as beta-sitoserol which is an anti-inflammatory, betaine which converts to choline in the liver and promotes a calm mood and good memory, and cyperone which is a compound reported to aid blood pressure control.

Goji is loaded with good vitamin content, 21 different minerals, all 8 essential amino acids, and a rich source of carotenoids. So let’s all run the health food store and load up right now!

Well, you might take that approach and no one could fault you. But here is my general concern regarding the consumption of goji: Are there any fresh goji berry farms in your neighborhood? Goji is traditionally grown in China, Himalayas, Tibet and Mongolia. I can’t recall what the USA’s trade agreement with Mongolia is but I question the freshness factor. All too often when a particular nutrient or food reaches critical mass in terms of name recognition we have seen some entities, of less than sterling reputation, take advantage of this fact to turn a quick buck.

If I’m going to ...

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