Goji Berry Arab AL

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Walmart Supercenter
(256) 586-8168
1450 No. Brindlee Mt
Arab, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(256) 586-1540
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(256) 534-4140
330 Sutton Road
Huntsville, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(256) 534-4775
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Warehouse Discount Grocery
(256) 586-6567
2250 N Brindlee Mountain Pkwy
Arab, AL

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Arab Meat Market
(256) 586-4811
10 N Main St
Arab, AL

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Tortilleria Y Tienda El Nino
(256) 891-2008
523 Baltimore Ave
Albertville, AL

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Walmart Supercenter
(256) 878-0685
11697 U.S. Hwy 431
Guntersville, AL
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(256) 878-8414
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Publix
(256) 512-0990
6707 Highway 431 S
Owens Cross Roads, AL
 
Piggly Wiggly
(256) 586-4110
1048 N Brindlee Mountain Pkwy
Arab, AL

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Lucky's Supermarket
(205) 429-3265
70670 Main St
Blountsville, AL

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Foodland
(256) 891-0390
313 Sand MTN Dr SE
Albertville, AL

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Goji Berry: Salvation or Silliness?

Goji Berry: Salvation or Silliness?

Goji Berry: Salvation or Silliness? Dr. Gary Huber : Head Medical Ego
Goji Berry: Salvation or Silliness?

The goji berry has attained a degree of name recognition that rivals Mohammed Ali. Everyone has heard of it yet few can say why it is so popular. It’s popular because it contains “magic”. Yes I’m being a bit silly here but my point is simple, we tend to hear that a particular food has “amazing health benefits” and without even exploring whether it is myth or miracle we just pay the price and hope for the best.

The goji berry has long held a role in traditional Chinese medicine where they have been consumed raw, made into tinctures, or brewed into a tea. The goji has been used to treat ailments related to the liver, lung, kidney, eye, and immune system. It does in fact contain an impressive list of nutrients and is rated as one of the world’s richest source of antioxidants, as well as one of the richest sources of vitamin C. It contains an impressive list of bioactive compounds such as beta-sitoserol which is an anti-inflammatory, betaine which converts to choline in the liver and promotes a calm mood and good memory, and cyperone which is a compound reported to aid blood pressure control.

Goji is loaded with good vitamin content, 21 different minerals, all 8 essential amino acids, and a rich source of carotenoids. So let’s all run the health food store and load up right now!

Well, you might take that approach and no one could fault you. But here is my general concern regarding the consumption of goji: Are there any fresh goji berry farms in your neighborhood? Goji is traditionally grown in China, Himalayas, Tibet and Mongolia. I can’t recall what the USA’s trade agreement with Mongolia is but I question the freshness factor. All too often when a particular nutrient or food reaches critical mass in terms of name recognition we have seen some entities, of less than sterling reputation, take advantage of this fact to turn a quick buck.

If I’m going to ...

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