Depression Counseling Toledo OH

Local resource for depression counseling in Toledo. Includes detailed information on local businesses that give access to analysis and treatment for depression, including psychoanalytic or psychodynamic approaches, anti depressants, behavioral therapy, cognitive therapy and more. Read on for more advice and content on mental health.

Linda Elizabeth Myerholtz
(419) 251-1819
Mercy Family Medicine Residency Program
Toledo, OH
Services
Mood Disorder (e.g., depression, manic-depressive disorder), Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Eating Disorder (e.g., compulsive eating, anorexia, bulimia)
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Bowling Green St U
Credentialed Since: 2002-05-13

Data Provided By:
University of Toledo Psychology Clinic
(419) 359-0915
University of Toledo Psychology Clinic2801 W Bancroft Street
Toledo, OH
Specialties
Depression, Anxiety or Fears, Child or Adolescent, Personality Disorders
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Dr. Dennis W Kogut
(419) 777-3145
Central Behavioral Healthcare Inc5965 Renaissance Place
Toledo, OH
Qualification
School: University of Toledo
Year of Graduation: 1977
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$100 - $140
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Steve Chapman
(866) 550-2464
6465 Monroe Street
Sylvania, OH
Specialties
Relationship Issues, Depression, Addiction, Personality Disorders
Qualification
School: University of Toledo
Year of Graduation: 1986
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$80 - $90
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dianne L Haslinger
(419) 386-2201
1690 Woodlands
Maumee, OH
Specialties
Bipolar Disorder
Qualification
School: University of Toledo
Year of Graduation: 1999
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mr. Michael Roehrs
Ft. Meigs Psychological Services
(419) 874-8257
975 Commerce Drive
Perrysburg, OH
Credentials
Credentials: MSW, LISW, CEAP
Licensed in Ohio
26 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Family Dysfunction, Interpersonal Relationships, Pain Management, Physical Illness/Impairment, Stress, Psychosomatic, Anger Management, Men's Issues
Populations Served
Children of Divorce, Disabled, Step Families, Chronic Illness, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Jennifer Dubow
(419) 318-9900
3540 Secor Rd
Toledo, OH
Specialties
Depression, Anxiety or Fears, Child or Adolescent
Qualification
School: University of Michigan
Year of Graduation: 1988
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90+
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Ms. Monica Birsen
(419) 987-4493
Renaissance Wellness and Healing, LLC1690 Woodlands Dr.
Maumee, OH
Specialties
Depression, Trauma and PTSD, Self Esteem, Bipolar Disorder
Qualification
School: Bowling Green State University
Year of Graduation: 2000
Years In Practice: 10+ Years
Patient Info
Ethnicity: African-American, Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$40 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Janice S Roberts PhD,Inc,
(419) 862-5908
Janice S Roberts PhD,Inc,5800 Monroe St
Sylvania, OH
Specialties
Depression, Relationship Issues, Parenting, Dissociative Disorders
Qualification
School: University of Toledo
Year of Graduation: 1977
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$90 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

John A Brooks
(734) 956-0968
Human Potential Center22 West 2nd Street
Monroe, MI
Specialties
Relationship Issues, Depression, Anxiety or Fears, Impulse Control Disorders
Qualification
School: Michigan School of Professional Psychology
Year of Graduation: 2009
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Data Provided By:

Rain, Rain, Go Away – 5 Ways to Battle the Blues

May 6, 2011
Kristen Harding M.D.
Rain, Rain, Go Away – 5 Ways to Battle the Blues

I am feeling downright soggy these days. Like many parts of the nation, we have had more than our fair share of rain this past month. Along with the rain come dark, gloomy days that really start to dampen you soul after a while. My daughter told me the other morning that it wasn’t time to get up because it was still dark outside (she also uses the opposite theory at bedtime.) No, it wasn’t still night, it was just raining again.

Our moods can be impacted greatly by the weather. I chose the location of my residency training not only by where there was a strong program, but also by where I might experience 300+ days of sunshine a year. I figured that if I was working long hours it would be critical for me to be in a place that would also charge my solar batteries. I found that sun and weather were powerful motivators.

Do you find you just want to crawl back in bed on gloomy days? It may be due to the sleep-related hormone, melatonin. The body produces more melatonin when our eyes detect darkness. But when our eyes detect light, our body makes more serotonin. Many of us have heard about the importance of good serotonin levels to keep us feeling happy.

A 2002 study done in Germany looked at the impact of ultraviolet light on mood. The group that was exposed to UVA twice a week for three weeks reported feeling more balanced, less nervous, and more strengthened than the other group. They also showed an increase in their serum serotonin level and a decrease in their serum melatonin level compared to baseline. The control group showed no change.
So how do we battle these dreary days?

1. Find a creative outlet. Make a craft with your child, re-arrange a room, write a real handwritten letter (not email or text!), or visit with friends (set a ground rule that no one can complain about the weather.)

2. Listen to music. Pick something upbeat. Dance!

3. Exercise. Rainy days can be good days for using your Wii or find an exercise show on TV and imagine you are on that gorgeous beach exercising with the host.

4. Go outside, even when the weather isn’t great. Remember when you were a kid and you would put on boots and a raincoat and go puddle-jumping? We still need fresh air, even on rainy days.

5. Eat healthy food. Turkey, fish, chicken, nuts, eggs, and beans all contain good amounts of tryptophan which is a precursor to serotonin. Try to avoid the comfort foods that you crave on days like th...

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