Depression Counseling Pahrump NV

Local resource for depression counseling in Pahrump. Includes detailed information on local businesses that give access to analysis and treatment for depression, including psychoanalytic or psychodynamic approaches, anti depressants, behavioral therapy, cognitive therapy and more. Read on for more advice and content on mental health.

Ms. Clelia Garrity
Clelia P. Garrity
(775) 253-5570
621 Blagg Rd.
Pahrump, NV
Credentials
Credentials: LCSW
Licensed in Nevada
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Personality Disorders, Attachment Disorders
Populations Served
AIDS/HIV+, Military/Veterans, Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Nevada Sleep Diagnostics Inc
(775) 727-9974
661 S Blagg Road
Pahrump, NV
 
Advanced Insight Behavioral - Beckie Grgich PhD
(775) 751-1349
1601 E Basin Avenue # 302
Pahrump, NV
 
Carl David Williams
(702) 286-6143
Mental Health Care Line
Las Vegas, NV
Services
Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Health Services Consultation to Business or Organizations, Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: Virginia Tech
Credentialed Since: 2007-09-04

Data Provided By:
Alfredo M. Amezaga
800/401.5593
18124 Wedge Pkwy
Reno, NV
Services
Mood Disorder (e.g., depression, manic-depressive disorder), Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Psychological Assessment, Forensic Evaluation (e.g., mental competency evaluation)
Languages Spoken
Spanish
Education Info
Doctoral Program: University of Nevada - Reno
Credentialed Since: 1996-12-03

Data Provided By:
Nevada State - Mental Health & Developmental Services, Health &
(775) 751-7406
240 Humahuaca Street
Pahrump, NV
 
Advanced Insight Behavioral Health
(775) 751-1349
2280 E Calvada Blvd
Pahrump, NV
 
Susan Loring
(775) 843-2846
3732 Lakeside Drive
Reno, NV
Services
Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder), PostTraumatic Stress Disorder or Acute Trauma Reaction, Stress Management or Pain Management, Psychological Assessment
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Loma Linda University
Credentialed Since: 2005-10-31

Data Provided By:
Ms. Barbara Dubin
Neubauer Mental Health Services
(702) 882-1296
2920 S. Jones Blvd. Suite 230
Las Vegas, NV
Credentials
Credentials: LCSW
Licensed in Nevada
25 Years of Experience
Problems Served
Adoption/Foster Care, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Runaways, Sexua
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Nicole Williams
(702) 530-8799
8540 South Eastern Avenue
Las Vegas, NV
Services
Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Mood Disorder (e.g., depression, manic-depressive disorder), Problem Related to Abuse or Neglect (e.g., domestic violence, child abuse), Psychoeducational Evaluation
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: Bryn Mawr Col
Credentialed Since: 2009-07-28

Data Provided By:
Data Provided By:

Rain, Rain, Go Away – 5 Ways to Battle the Blues

May 6, 2011
Kristen Harding M.D.
Rain, Rain, Go Away – 5 Ways to Battle the Blues

I am feeling downright soggy these days. Like many parts of the nation, we have had more than our fair share of rain this past month. Along with the rain come dark, gloomy days that really start to dampen you soul after a while. My daughter told me the other morning that it wasn’t time to get up because it was still dark outside (she also uses the opposite theory at bedtime.) No, it wasn’t still night, it was just raining again.

Our moods can be impacted greatly by the weather. I chose the location of my residency training not only by where there was a strong program, but also by where I might experience 300+ days of sunshine a year. I figured that if I was working long hours it would be critical for me to be in a place that would also charge my solar batteries. I found that sun and weather were powerful motivators.

Do you find you just want to crawl back in bed on gloomy days? It may be due to the sleep-related hormone, melatonin. The body produces more melatonin when our eyes detect darkness. But when our eyes detect light, our body makes more serotonin. Many of us have heard about the importance of good serotonin levels to keep us feeling happy.

A 2002 study done in Germany looked at the impact of ultraviolet light on mood. The group that was exposed to UVA twice a week for three weeks reported feeling more balanced, less nervous, and more strengthened than the other group. They also showed an increase in their serum serotonin level and a decrease in their serum melatonin level compared to baseline. The control group showed no change.
So how do we battle these dreary days?

1. Find a creative outlet. Make a craft with your child, re-arrange a room, write a real handwritten letter (not email or text!), or visit with friends (set a ground rule that no one can complain about the weather.)

2. Listen to music. Pick something upbeat. Dance!

3. Exercise. Rainy days can be good days for using your Wii or find an exercise show on TV and imagine you are on that gorgeous beach exercising with the host.

4. Go outside, even when the weather isn’t great. Remember when you were a kid and you would put on boots and a raincoat and go puddle-jumping? We still need fresh air, even on rainy days.

5. Eat healthy food. Turkey, fish, chicken, nuts, eggs, and beans all contain good amounts of tryptophan which is a precursor to serotonin. Try to avoid the comfort foods that you crave on days like th...

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