Depression Counseling New Castle DE

Local resource for depression counseling in New Castle. Includes detailed information on local businesses that give access to analysis and treatment for depression, including psychoanalytic or psychodynamic approaches, anti depressants, behavioral therapy, cognitive therapy and more. Read on for more advice and content on mental health.

Wesley R. Bowman
(302) 995-9600
Delaware Family Ctr
Wilmington, DE
Services
Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder), Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Individual Psychotherapy, Couples Psychotherapy
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Mississippi
Credentialed Since: 1985-06-04

Data Provided By:
Dr. Frederick Kurz
(302) 661-2328
1601 Delaware Ave Suite 32 B
Wilmington, DE
Credentials
Credentials: PhD
Licensed in Delaware
30 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Developmental Disability, Forensic, Interpersonal Relationships, Learning Disabilities, Stress, Education/Personal Development,
Populations Served
Disabled, Chronic Illness, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Barbara Belford
(302) 738-9466
314 E. Main St
Newark, DE
Services
Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: Nova Southeastern University
Credentialed Since: 1977-05-13

Data Provided By:
Dr. Bill Metzdorf
(302) 220-8175
2500 Naamans Road
Wilmington, DE
Credentials
Credentials: DMin
Licensed in Delaware
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Orientation, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Education/Personal Dev
Populations Served
AIDS/HIV+, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Ann Marie Brown
Ann Marie Brown, LCSW, BCD
(610) 459-9841
Brandywine Two Bldg., Suite 102 5 Christy Drive
Chadds Ford, PA
Credentials
Credentials: LCSW, BCD
Licensed in Pennsylvania
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Depression, Interpersonal Relationships, Obsessive/Compulsive Disorder, Phobias, Stress, Trauma/PTSD
Populations Served
ACOA (Adult Children of Alcoholics), Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Kent Johnson
Wilmington VAMC
(302) 275-5676
Behavioral Health Services 1601 Kirkwood Hwy
Wilmington, DE
Credentials
Credentials: LCSW - CADC - BCD
Licensed in Delaware
30 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Bipolar Disorders, Depression, Forensic, Dual Diagnosis, Personality Disorders, Anger Management
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Jay A. Jemail
(302) 655-7461
5829 Kennet Pike
Centreville, DE
Services
Couples Psychotherapy, Individual Psychotherapy, Family Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Psychological Assessment
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Older adults (65 yrs. or older)
Languages Spoken
Spanish
Education Info
Doctoral Program: Stony Brook University/SUNY
Credentialed Since: 1986-05-12

Data Provided By:
Susan Epps
(302) 428-0205
Associates in Health Psychology
Wilmington, DE
Services
Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Family Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Infants (0-2 yrs.)
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Minnesota
Credentialed Since: 1990-09-27

Data Provided By:
Ruth Morelli
(610) 358-9315
104 Commons Ct
Chadds Ford, PA
Services
Couples Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Gay, Lesbian, Bisexual, or Transgender Issues, Behavioral Health Intervention involving Medical Conditions/Disorder
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Languages Spoken
French
Education Info
Doctoral Program: Temple University
Credentialed Since: 1987-07-30

Data Provided By:
Julie Leusner
(610) 388-8555
14 Carriage Path
Chadds Ford, PA
Services
Mood Disorder (e.g., depression, manic-depressive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: University of St. Thomas
Credentialed Since: 2004-11-15

Data Provided By:
Data Provided By:

Rain, Rain, Go Away – 5 Ways to Battle the Blues

May 6, 2011
Kristen Harding M.D.
Rain, Rain, Go Away – 5 Ways to Battle the Blues

I am feeling downright soggy these days. Like many parts of the nation, we have had more than our fair share of rain this past month. Along with the rain come dark, gloomy days that really start to dampen you soul after a while. My daughter told me the other morning that it wasn’t time to get up because it was still dark outside (she also uses the opposite theory at bedtime.) No, it wasn’t still night, it was just raining again.

Our moods can be impacted greatly by the weather. I chose the location of my residency training not only by where there was a strong program, but also by where I might experience 300+ days of sunshine a year. I figured that if I was working long hours it would be critical for me to be in a place that would also charge my solar batteries. I found that sun and weather were powerful motivators.

Do you find you just want to crawl back in bed on gloomy days? It may be due to the sleep-related hormone, melatonin. The body produces more melatonin when our eyes detect darkness. But when our eyes detect light, our body makes more serotonin. Many of us have heard about the importance of good serotonin levels to keep us feeling happy.

A 2002 study done in Germany looked at the impact of ultraviolet light on mood. The group that was exposed to UVA twice a week for three weeks reported feeling more balanced, less nervous, and more strengthened than the other group. They also showed an increase in their serum serotonin level and a decrease in their serum melatonin level compared to baseline. The control group showed no change.
So how do we battle these dreary days?

1. Find a creative outlet. Make a craft with your child, re-arrange a room, write a real handwritten letter (not email or text!), or visit with friends (set a ground rule that no one can complain about the weather.)

2. Listen to music. Pick something upbeat. Dance!

3. Exercise. Rainy days can be good days for using your Wii or find an exercise show on TV and imagine you are on that gorgeous beach exercising with the host.

4. Go outside, even when the weather isn’t great. Remember when you were a kid and you would put on boots and a raincoat and go puddle-jumping? We still need fresh air, even on rainy days.

5. Eat healthy food. Turkey, fish, chicken, nuts, eggs, and beans all contain good amounts of tryptophan which is a precursor to serotonin. Try to avoid the comfort foods that you crave on days like th...

Click here to read the rest of this article from Healthy Alter Ego

Healthy Alter Ego : The Health & Wellness Source You've Been Searching For