Depression Counseling Fort Collins CO

Local resource for depression counseling in Fort Collins. Includes detailed information on local businesses that give access to analysis and treatment for depression, including psychoanalytic or psychodynamic approaches, anti depressants, behavioral therapy, cognitive therapy and more. Read on for more advice and content on mental health.

Jacqueline R. Voss
(970) 491-6053
Univ Couns Ctr
Fort Collins, CO
Services
Couples Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), PostTraumatic Stress Disorder or Acute Trauma Reaction
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: Southern Illinois University
Credentialed Since: 1985-01-04

Data Provided By:
Ms. Ann Walton
(970) 222-0215
323 W. Drake Road Suite 220
Fort Collins, CO
Credentials
Credentials: LCSW, LAC
Licensed in Colorado
10 Years of Experience
Problems Served
Addictions/Substance, Depression, Dual Diagnosis
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Michael A. Griffith
(970) 204-6970
375 E. Horsetooth Rd.
Fort Collins, CO
Services
Individual Psychotherapy, Psychological Assessment, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: Bowling Green St U
Credentialed Since: 1996-05-23

Data Provided By:
Mrs. Cynthia Hurd
(970) 232-3090
155 E. Boardwalk Drive Suite 400
Fort Collins, CO
Credentials
Credentials: MPH, LCSW
Licensed in Colorado
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Depression, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Pregnancy/Childbirth, Self Abuse, Sexual Orientation, Trauma/PTSD, Gender Identity, Life Transitions, Sexuality Issues, Women's Is
Populations Served
AIDS/HIV+, Gay/Lesbian/Bisexual, Transgendered, Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
James R. Lewis
(970) 218-0011
1204 Round Butte Drive
Fort Collins, CO
Services
Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol), Mood Disorder (e.g., depression, manic-depressive disorder), Psychological Assessment, Individual Psychotherapy, Group Psychotherapy
Ages Served
Adults (18-64 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Missouri - Columbia
Credentialed Since: 1978-11-29

Data Provided By:
Richard R. Whittlesey
(319) 355-2577
5356 Promontory Circle
Windsor, CO
Services
Individual Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Substance-Related Disorder (e.g., abuse or dependency involving drug/alcohol)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: University of Iowa
Credentialed Since: 1975-03-29

Data Provided By:
Dr. Joan Huebl
Stress Management Family Counsling Ctr.
(970) 223-2256
300 E. Boardwalk Dr. Bldg 5-A
Fort Collins, CO
Credentials
Credentials: Psy.D.
Licensed in Colorado
10 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Pain Management, Phobias, Physical Illness/Impairment, Sexual Orientation, Stress, Trauma/PTSD, Life Tra
Populations Served
Gay/Lesbian/Bisexual, Military/Veterans, Disabled, Alzheimer's, Caregivers, Gifted, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Wendy Becker
Front Range Counseling & Mediation, PC
(970) 207-1368
3938 JFK Parkway Suite 11D
Fort Collins, CO
Credentials
Credentials: LCSW
Licensed in Colorado
6 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Parenting Issues, Self Abuse, Sexual Abuse/Rape, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Sleep Di
Populations Served
Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Allen D. Brandon
(970) 223-1293
375 E. Horsetooth
Fort Collins, CO
Services
Individual Psychotherapy, Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Career Assessment and Counseling, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Education Info
Doctoral Program: Colorado State University
Credentialed Since: 1989-05-12

Data Provided By:
Dr. Michael J. Daine
(970) 510-0940
CORE Psychological Services, LLC315 West Oak Street
Fort Collins, CO
Specialties
Depression, Addiction, Academic Underachievement, Bipolar Disorder
Qualification
School: University of Houston
Year of Graduation: 1994
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Anthem

Data Provided By:

Rain, Rain, Go Away – 5 Ways to Battle the Blues

May 6, 2011
Kristen Harding M.D.
Rain, Rain, Go Away – 5 Ways to Battle the Blues

I am feeling downright soggy these days. Like many parts of the nation, we have had more than our fair share of rain this past month. Along with the rain come dark, gloomy days that really start to dampen you soul after a while. My daughter told me the other morning that it wasn’t time to get up because it was still dark outside (she also uses the opposite theory at bedtime.) No, it wasn’t still night, it was just raining again.

Our moods can be impacted greatly by the weather. I chose the location of my residency training not only by where there was a strong program, but also by where I might experience 300+ days of sunshine a year. I figured that if I was working long hours it would be critical for me to be in a place that would also charge my solar batteries. I found that sun and weather were powerful motivators.

Do you find you just want to crawl back in bed on gloomy days? It may be due to the sleep-related hormone, melatonin. The body produces more melatonin when our eyes detect darkness. But when our eyes detect light, our body makes more serotonin. Many of us have heard about the importance of good serotonin levels to keep us feeling happy.

A 2002 study done in Germany looked at the impact of ultraviolet light on mood. The group that was exposed to UVA twice a week for three weeks reported feeling more balanced, less nervous, and more strengthened than the other group. They also showed an increase in their serum serotonin level and a decrease in their serum melatonin level compared to baseline. The control group showed no change.
So how do we battle these dreary days?

1. Find a creative outlet. Make a craft with your child, re-arrange a room, write a real handwritten letter (not email or text!), or visit with friends (set a ground rule that no one can complain about the weather.)

2. Listen to music. Pick something upbeat. Dance!

3. Exercise. Rainy days can be good days for using your Wii or find an exercise show on TV and imagine you are on that gorgeous beach exercising with the host.

4. Go outside, even when the weather isn’t great. Remember when you were a kid and you would put on boots and a raincoat and go puddle-jumping? We still need fresh air, even on rainy days.

5. Eat healthy food. Turkey, fish, chicken, nuts, eggs, and beans all contain good amounts of tryptophan which is a precursor to serotonin. Try to avoid the comfort foods that you crave on days like th...

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