Depression Counseling Bossier City LA

Local resource for depression counseling in Bossier City. Includes detailed information on local businesses that give access to analysis and treatment for depression, including psychoanalytic or psychodynamic approaches, anti depressants, behavioral therapy, cognitive therapy and more. Read on for more advice and content on mental health.

Jeanne Street
(318) 424-3867
610 Herndon Ave
Shreveport, LA
Services
Psychological Assessment, Group Psychotherapy, Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder)
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Florida
Credentialed Since: 1981-04-10

Data Provided By:
Mrs. Jacqueline Hirst
Discovery Counseling Services
(318) 424-1322
820 Jordan Street, Suite 510-G
Shreveport, LA
Credentials
Credentials: LCSW/Forensic Therapist
Licensed in Louisiana
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Obsessive/Compulsive Disorder, Spiritual/Religious Concerns, Stress, Dual Diagnosis, Anger Management
Populations Served
Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. D. Missy Everson
D. Missy Everson, LCSW, DCSW, A Professional Corporation
(318) 798-7664
7330 Fern Avenue, Suite 204
Shreveport, LA
Credentials
Credentials: LCSW, DCSW
Licensed in Louisiana
28 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, In
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Twins, Caregivers, Step Families, Gifted, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. F. Pruett
F.Carole Pruett
(318) 868-5008
920 Pierremont Rd. Ste. 302
Shreveport, LA
Credentials
Credentials: LCSW, LMFT, DCSW
Licensed in Louisiana
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Phobias, Stress, Life Transitions, Personality Disorders, Women'
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Martin P Miller
(318) 703-4153
Healing Heart Counseling Center820 Jordan Street
Shreveport, LA
Specialties
Relationship Issues, Depression, Dissociative Disorders
Qualification
School: Stephen F. Austin State University
Year of Graduation: 1992
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children,Elders
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Mr. Andrew Comeaux
Andrew Comeaux, LCSW
(318) 560-3458
2625 Line Ave. Suite 106
Shreveport, LA
Credentials
Credentials: LCSW,SAP
Licensed in Louisiana
15 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Spiritual/Religious Concerns, Education/Personal Devel
Populations Served
ACOA (Adult Children of Alcoholics), Military/Veterans, Disabled, Alzheimer's, Caregivers, Cancer Patients, Grandparents, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Gale T. Gucker
(318) 424-0315
820 Jordan Street, Suite 570
Shreveport, LA
Services
Individual Psychotherapy, Couples Psychotherapy, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Adults (18-64 yrs.)
Education Info
Doctoral Program: Baylor University
Credentialed Since: 1975-07-10

Data Provided By:
Cheryl S. Marsiglia
(318) 865-2764
2920 Knight St
Shreveport, LA
Services
Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Psychological Assessment, Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Mood Disorder (e.g., depression, manic-depressive disorder), Career Assessment and Counseling
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: Louisiana Tech University
Credentialed Since: 2004-11-11

Data Provided By:
Mrs. Sandra Alexander Frith
(318) 239-0033
Wellspring:Restore the Balance820 Jordan
Shreveport, LA
Specialties
Anxiety or Fears, Depression, Work/Life Balance Consultant, Elderly Persons Disorders
Qualification
School: Louisiana Tech
Year of Graduation: 2000
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Ms. Kimberly McClelland
(318) 734-9924
950 Ockley
Shreveport, LA
Specialties
Trauma and PTSD, Relationship Issues, Depression
Qualification
School: Louisisana State University
Year of Graduation: 1983
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $100
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

Data Provided By:

Rain, Rain, Go Away – 5 Ways to Battle the Blues

May 6, 2011
Kristen Harding M.D.
Rain, Rain, Go Away – 5 Ways to Battle the Blues

I am feeling downright soggy these days. Like many parts of the nation, we have had more than our fair share of rain this past month. Along with the rain come dark, gloomy days that really start to dampen you soul after a while. My daughter told me the other morning that it wasn’t time to get up because it was still dark outside (she also uses the opposite theory at bedtime.) No, it wasn’t still night, it was just raining again.

Our moods can be impacted greatly by the weather. I chose the location of my residency training not only by where there was a strong program, but also by where I might experience 300+ days of sunshine a year. I figured that if I was working long hours it would be critical for me to be in a place that would also charge my solar batteries. I found that sun and weather were powerful motivators.

Do you find you just want to crawl back in bed on gloomy days? It may be due to the sleep-related hormone, melatonin. The body produces more melatonin when our eyes detect darkness. But when our eyes detect light, our body makes more serotonin. Many of us have heard about the importance of good serotonin levels to keep us feeling happy.

A 2002 study done in Germany looked at the impact of ultraviolet light on mood. The group that was exposed to UVA twice a week for three weeks reported feeling more balanced, less nervous, and more strengthened than the other group. They also showed an increase in their serum serotonin level and a decrease in their serum melatonin level compared to baseline. The control group showed no change.
So how do we battle these dreary days?

1. Find a creative outlet. Make a craft with your child, re-arrange a room, write a real handwritten letter (not email or text!), or visit with friends (set a ground rule that no one can complain about the weather.)

2. Listen to music. Pick something upbeat. Dance!

3. Exercise. Rainy days can be good days for using your Wii or find an exercise show on TV and imagine you are on that gorgeous beach exercising with the host.

4. Go outside, even when the weather isn’t great. Remember when you were a kid and you would put on boots and a raincoat and go puddle-jumping? We still need fresh air, even on rainy days.

5. Eat healthy food. Turkey, fish, chicken, nuts, eggs, and beans all contain good amounts of tryptophan which is a precursor to serotonin. Try to avoid the comfort foods that you crave on days like th...

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