Affordable Organic Food Miami Lakes FL

See below to find organic food stores and other businesses that sell affordable organic food in Miami Lakes and get access to affordable organic meal suggestions, affordable organic food recipes, and affordable organic meats, as well as advice and content on where to find affordable organic food.

Freedom Fresh LLC.
(305) 715-5710
8901 NW 33rd St Ste 100
Miami, FL

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Trile Giant South America Corp.
(not) wor-king
8403 NW 68st.
Miami, FL

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Cafe Bom Dia
(305) 447-4023
5200 Blue Lagoon Drive, Suite 700
Miami, FL

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Little River Market Garden
Miami, FL
Membership Organizations
Ecovian

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Jai-Dye
(954) 558-2058
1424 Madison St
Hollywood, FL

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Explorer's Bounty Inc.
(305) 455-2141
8390 NW 53rd St Ste 312
Miami, FL

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Lakewood Organic Juices
3053245900,ext3005
PO Box 420708
Miami, FL

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Kopali Organics
(305) 751-7341
8101 Biscayne Blvd Ste 609
Miami, FL

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Coral Gables Farmers Market
(305) 460-5312
405 Biltmore Way; Coral Gables City Hall
Coral Gables, FL
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
Mid January-March Saturday, 8:00 a.m.-1:00 p.m.
County
Dade

Aventura Mall Market
(305) 775-2166, (305) 531-7999
At the Aventura Mall
Aventura, FL
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
Mid February-October
County
Dade

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Eating Organically on a Dime

Eating Organically on a Dime

Marta Graham, MS, RD, LD
Eating Organically on a Dime

I was so inspired by Dr. Gary Huber’s article, “ By the Narrowest of Margins ” and began thinking that somehow we all need to eat more proactively, but how when the economy is going down the toilet and many of us have lost jobs, investments and so on. The thought of “converting” to an organic, pesticide-free diet may seem daunting if not impossible.

Fortunately the days of poor-quality organic produce bearing a high price tag are over plus it’s not necessary to eat the organic version of each vegetable to stay in the “safe zone”. In other words, you no longer need to visit the specialty supermarket and fork out $4.00 for an organic tomato! Many conventional supermarkets–such as Kroger, in our community–now offer a superb selection of fresh organic produce at mouth-dropping prices! The other day, I bought beautiful sweet red peppers at the mere price of $1.28 each. Often, I find that most of the organic produce there is very reasonably priced and of high quality.

Farmer’s Markets & CSAs
With the economy being in a slump, another way to get more healthy fruits and vegetables and boost the local economy is to don the farmer’s markets or join a CSA group. Farmer’s markets are available in most communities in Cincinnati including in the city as well as in most suburbs. There’s usually at least one organically certified farmer at each of these markets. If you can’t find a USDA certified organic farm, chances are you will at least find a farmer who practices organic farming but may not have the resources to jump through the USDA’s hoops to get the official “USDA Organic” stamp. That’s what I found when I picked up a flyer at my hair salon the other day. A local farmer was advertising a Community Supported Agriculture (CSA) group. To become a member, you pay a fee and then enjoy fresh produce from sometime in June all the way through September or October. Some CSA groups are co-ops which require you to put in a few hours of farm work during the growing season, but not all of them do. When I inquired whether the produce was organic, the farmer said that they do all they can to keep things pesticide-free and to rotate the crops to replenish the nutrients in the soil. They gave me an example of a few crops that needed some added nutrients in the soil–I believe they added the mineral boron to the broccoli fields –but other than that their produce was as organic as it could get. So for about $50 per month, we are going to enjoy a wide array of seasonal produce. The other perk this farm had was that they deliver the produce to a central location in our community about a mile from our house, so we don’t even need to travel to the farm to get it. That’s what I call customer service!

The Dirty Dozen
And back to the point I made ea...

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